How to Fix Damaged Nails: Pro Nail Tips You’ll Love

How to Fix Damaged Nails: Pro Nail Tips You’ll Love

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Written by Tumelo

November 6, 2025

The day a client walks into a nail salon with cracked, peeling, or oddly shaped nails is the first call‑out for a nail tech. My job is to look at those nails, understand what went wrong, and give a simple, clean fix that works for everyday South African life. Over the last seven years working in Johannesburg and Cape Town salons, I’ve seen the most common problems repeat, so this guide will give you the exact steps, tools, and small secrets that turn damaged nails back into something you can show off.

What Are the Main Ways Nails Get Damaged?

CauseWhat It Looks LikeWhy It Happens
Over‑dryingBruised, split tipsLong sun exposure, lack of oil
Harsh chemicalsWhite patches, brittleDish soap, detergents
Too much filingUneven shape, thinAggressive file use
TraumaSplintered or brokenPicking, dropping a heavy object
Nutritional gapsWeak growthLow protein, iron, or omega‑3

Knowing the culprit helps you decide the right fix. For example, a split tip needs a stronger base, while a chemical burn needs more moisture.

Tool Kit & Prices in Rand

Here’s a starter kit that fits most budgets. All prices are as of the last check in 2025.

Tool / ProductQtyCost (R)Quick Tip
4‑grit nail file150Choose a natural file, not the metal ones that can split nails
Cuticle push‑back170Push gently, don’t cut
Cuticle oil (jojoba or almond)1 bottle200Applies cool; store in some spare.
Nail strength spray1 can150Sprinkle once per session
Acrylic powder (for repairs)1 set250If you’re set on a hard repair
Unscented hand lotion1120Moisturises the base, not the nail

Total = R850 (for the first site). A lot of people own part of this set already, so you can only buy the missing pieces.

Step‑by‑Step Nail Repair Guide

1. Clean & Trim

  • Wash hands in mild soap.
  • Use the nail file to trim any jagged edges.
  • Keep cuts short—long half‑moon shapes are more fragile.

2. Buffer the Surface

  • Lightly buff the nail plate with the 4‑grit file.
  • Do this in the same direction—no back‑and‑forth scrolling.

3. Moisturise the Cuticles

  • Apply cuticle oil at the base of the nail.
  • Push back the cuticles softly.
  • This reduces splitting and gives elasticity.

4. Strengthen the Nail Plate

  • Spray a coat of nail‑strengthening spray.
  • Let it dry for 30‑60 seconds.
  • If a nail is very weak, consider a single light coat of acrylic powder. Mix according to the package and apply carefully.

5. Finish With a Clear Coat

  • Use a clear top‑coat that seals the repair.
  • Allow drying at least 10 minutes before polishing.

That’s it—your nails look stronger and the splits or chips are less obvious. Repeat this routine once a week; you’ll see a big difference in a few weeks.

Pro Nail Tips You’ll Love

  1. Avoid Harsh Baths – If you work in a kitchen or clean a lot, keep skin in a towel or use mitts. Minutes of soaking in hot water can dry nails fast.
  2. Use a Gentle Nail Polish Base – Bases with strength add a protective layer.
  3. Stay Hydrated – Water inside your body shows up on your nails as less brittle growth.
  4. Eat Foods High in Pro‑Vitamin B – Eggs, beans, and nuts help nails grow healthy.
  5. Rotate Between Thin & Thick Nails – Giving all nails a break allows growth to stay uniform.

When It’s Time to Call in a Pro

  • Nails break off completely or show deep fungus.
  • You can’t trim or fix them on your own because the damage is too severe.
  • You lack the tools or products.

A professional will work on any significant damage, use stronger systems, and recommend the best routine for your lifestyle.

Quick FAQ

Can I use regular nail polish to fix a split?

No. It only covers; it doesn’t support the split.

How often should I use a strength spray?

Once a week. Mixing it with a regular polish doesn’t hurt.

Is acrylic the only hard repair?

Acrylic is common, but gel can also repair nails if you prefer. Look for a kit that fits your budget.

These steps and tips give anyone a clear path to fix damaged nails without expensive trips to a tokowza (fancy word for a high‑end salon). By following this guide, you’ll keep your nails looking sharp, healthy, and ready for any situation—whether attending a family wedding or grabbing coffee in Cape Town.

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